day one

Well today I am starting an 8 week diet that will reverse my type 2 diabetes. Its approx 800 calories a day and damn I am hungry already lol.
 I am not going to blog every day about the diet but will post feeling and such along the way.
I have the utmost of motivation for this diet and I know it will be hard but when I am done ... no more diabetes and probably no more issues with blood pressure too.
I hope to lose about 30lbs in the 8 weeks and then maintain that with good eating habits afterward.
I already mentioned the study from Newcastle University that this diet is based on in a previous blog so if your interested look down the line a bit